Essential Oils

Between 10% and 30% of adults struggle with chronic insomnia; women tend to suffer more than men. Help is at hand for those bleary-eyed and exhausted from lack of sleep. Create your tailor-made Sle...

I was astonished when I did an audit of which oils I hadn’t covered yet, to find I’d not talked about the Chamomiles. Some of my favorite oils! They were so calming and soothing and were great teac...

Learning how to make a rescue spray with essential oils is simple. Mix esse witch hazel, rosewater, and vodka with essential oils and pop the blend in a spray bottle. Carry it with you when you exp...

Combining meditation with essential oils brings speedy panic relief. Slowing and deepening our breathing slows the heart rate. Many essential oils contain chemical constituents proven to interact w...

Any part of the body dysfunctions can be terrifying for sufferers and their loved ones. With kidney dysfunction, the problems can be even scarier with the introduction of dialysis. Essential oils c...

Human papillomavirus, or HPV, is one of the most common sexually transmitted infections in the US. Many people don't realize that essential oils can be used to help manage symptoms and reduce the r...

A mix of cosmetic waxes, butter, carrier, and essential oils is all you need to learn to make lip balm with essential oils. It's quick and easy—the perfect entry point to learning how to make aroma...

Melissa essential oil is best known for its calming and uplifting effects but is also a tremendous gynecological support. Well-loved for its soothing digestive abilities and how well it affects sle...

The Office of Women’s Health estimates that 11% or 6.5 million women in the USA have Endometriosis. It is a painful and incurable condition that can affect fertility, so women across the world are ...

Palmarosa essential oil is an incredible natural remedy for many ailments. Derived from a perennial grass native to India, it has a light, sweet scent that makes it popular in aromatherapy. But pal...

Palmarosa, Sweet Orange, and Frankincense enhance meditations for children with essential oil blends. Used together regularly, they can help reduce stress and anxiety and provide lifelong coping st...

Delve right into three simple and fun essential oil recipes for your children. Often we turn to essential oils when our children are unsettled, unwell, or have minor injuries like cuts and grazes. ...