Adhoc Aromatics
Clary Sage Metaphysical
Clary Sage can leave us with a euphoric feeling and is lovely to use when we are emotionally and mentally confused. The name is derived from the Latin word “clarus,” meaning “clarifying” or “cleans...
Essential Oils for Uplifting Mood
The term emotion generally refers to an immediate response when we anticipate or experience rewarding or punishing events or stimuli. Since they are stimulus or event driven, they tend to be short-...
Blending with Clary Sage
Clary Sage can be a polarizing scent - you either love or hate it. With blending, though, it doesn’t matter as much as we can add other more pleasant aromas to mask the smell if you dislike it. We,...
How to Use Essential Oils In a Diffuser
With the popularity of essential oils rising, interest in aromatherapy accessories is also increasing. One such example is diffusers. There are literally thousands of diffusers available in the mar...
What is Forest Bathing, and how can it help me de-stress?
“Not knowing the name of the tree, I stood in the flood of its sweet scent” - Matsuo Basho
I’ve noticed quite a bit lately, particularly on social media, people talking about forest bathing. When I...
Exciting New Discoveries Around The Benefits of Inhaling Essential Oils
When we inhale essential oils, or indeed encounter any fragrance, we take molecules into the body via two routes.
First, as we inhale, molecules are taken down into the lungs. From there, they tra...
Using Diffusers - things to consider
With the rise of the popularity of essential oils, there has been a rise in the use of other aromatherapy accessories. One of these accessories is a diffuser. There are literally thousands of diffu...
Bergamot In Skin Care
I love bergamot essential oil in skin care. The problem is, of course, its phototoxicity. So we do have to be a bit savvy about how we use it.
The first thing to say is it has three important acti...
An Exploration Into Bergamot Essential Oil
Imagine the scene. Cypress trees against a southern Italian landscape. Olive trees against an azure blue sky. The occasional cream stone building punctuates the Calabrian hills. The air is fresh an...
Red Thyme Essential Oil
Once more, unto the breach, dear friends.
Henry V, William Shakespeare
Originally a Mediterranean plant, its name derives from the Greek word ‘thymos’ meaning spirit or smoke. This may, in part, r...
Bergamot Metaphysical
The light, bright and sunny oil that is Bergamot is a beautiful oil that can support us with many emotions
On a metaphysical level, if you need some encouragement, add some Bergamot into your diffu...
Blending with Thyme Essential Oil
The desire to use puns when talking about Thyme is hard to resist, but I will try to keep them at bay and focus on blending with Thyme essential oil.
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Thyme oil has a s...