Which Dosha Am I?

Which Dosha Am I?

Elizabeth Starns
Most people speak of how aromatherapy started in the 1960s. This is partially true, but essentially it developed from the much older Indian medicine tradition,  Ayurveda. In Ayurveda, the practice ...
What Is Cypress Essential Oil Good For?

What Is Cypress Essential Oil Good For?

Elizabeth Ashley
What is cypress essential oil good for? First and foremost, it's astringent and drying. It a's a diuretic that clears excess water in the body. It cuts grease on the skin and supports healthy respi...
What Is Ginger Essential Oil Good For?

What Is Ginger Essential Oil Good For?

Elizabeth Ashley
Ginger is a warming and comforting spice, giving ease to aches and pains and drying out respiratory catarrh. It speeds metabolism, helping sluggish digestion and softening stools. VINEVIDA offers t...
What Is Juniper Essential Oil Good For?

What Is Juniper Essential Oil Good For?

Elizabeth Ashley
Juniper is not an essential oil I use very often. However, it would always be my go-to choice for people who had arthritis, rheumatism, and gout. Mentally, it has a lovely bright and breezy effect,...
Essential Oils for Depression: A Review of Research

Essential Oils for Depression: A Review of Research

Elizabeth Ashley
It is estimated that 5% of adults suffer from depression globally. It is a common mental health disorder that is sadly rising fast post-pandemic. The medical profession does not recommend antidepre...
What is Lemon Essential Oil Good For?

What is Lemon Essential Oil Good For?

Elizabeth Ashley
One of the most hyped about essential oils on the internet, and course, one of humankind’s most recognized fragrances. Lemon Essential Oil has natural antibiotic constituents which make it a brilli...
What Is Cardamom Essential Oil Good For?

What Is Cardamom Essential Oil Good For?

Elizabeth Ashley
I’m always so pleased when somebody asks me what cardamom essential is good for, because it’s not really spoken of in many books, or as popular as people’s first choices of essential oil. Yet, I th...
What Is Sweet Basil Essential Oil Good For?

What Is Sweet Basil Essential Oil Good For?

Elizabeth Ashley
We’ll do sweet basil this month because it fits so well with our article about essential oils for empowering women. If you want an example of how powerful sweet basil is, try buying the plant from ...
Essential Oil Blends For Sleep - Kids Going Back to School

Essential Oil Blends For Sleep - Kids Going Back to School

Elizabeth Ashley
Fostering a good sleep routine is important especially as the kids return to school. Routine helps kids feel more comfortable, offering predictability and helping ease any feelings of anxiousness f...
How to Blend with Fennel Essential Oil

How to Blend with Fennel Essential Oil

Elizabeth Ashley
Fennel Essential Oil has a strong aroma reminiscent of licorice, spicy and earthy yet sweet. It can be a polarizing scent, a love or hate thing. Due to the anethole constituent, fennel, licorice, a...
Essential Oils for Nervous Back To Schoolers

Essential Oils for Nervous Back To Schoolers

Elizabeth Ashley
August! The most stressful month of the year for me. I have three children, two who are now grown and a thirteen-year-old at home. Thanks to the pandemic, he’s never learned how to go out and call ...
Palo Santo Essential Oil

Palo Santo Essential Oil

Elizabeth Ashley
The beautiful Palo Santo wood, sacred to the Curanderos, has long been used for energy healing and creating sacred space by these shamans and healers of South America. When it is burnt, the fragran...