Essential Oils

It is not always the first thing that we think of to use essential oils for confidence, but they can be extremely effective. When you focus on reducing anxiety, nervous tension, and the physical ef...

It is thought that around 40 million American people are currently suffering from anxiety. It is one of the most common mental health disorders and affects approximately 30% of us at some point. Th...

Join us to discover how you can use essential oils for learning disabilities. Using essential oils like Mandarin, Lavender, Rosemary, Peppermint, and Vetiver can help those who experience life with...

Create your perfect Midsummer Night's Dream with our two amazing essential oil blends. Start with 'A Midsummer Slumber Blend' with Rose, Rose Geranium, and Chamomile, which will lull you into a won...

One of the most important uses for herbs, leaves, and roots is their profound effect on our ability to breathe. Essential oils are the perfect way to use this talent, being simple to use and very f...

Rose oil is the best skin food and nourisher you can find, especially for those of us with dry skin. It has been used in beauty and skincare across the Northern Hemisphere for millennia, and we sti...

In 2015, Robert Tisserand asked me to write about the ethnobotany of roses for his blog, then Hungarian aromatherapist Gergely Hollodi asked me to write about them for his magazine Aromatika. I was...

Come with us as we learn how to use aromatherapy around the home. Ditch those chemical-laden products and switch to creating your laundry liquids, all-purpose cleaners, and air fresheners. Use esse...

One of the most effective ways to use aromatherapy is to move the mind from one place to another. From a worried place to tranquility. From anger to peace. From scattered to focus. Since the brain ...

Discover the art of crafting your body lotion using essential oils. Our step-by-step guide will lead you through the process of creating a skin-nourishing blend at home. Using a ready-made lotion b...

It's funny; I got asked about essential oils for Tourettes three times last week. It's been months since I was asked before. It must be on people's minds! As far as I know, there are no specific es...

This is a short note this week because we have many requests for our best recommendations for sunburn. Whether you believe in climate change or not, there is no debating the dangers and unpleasantn...