Essential Oils

Discover the art of crafting your body lotion using essential oils. Our step-by-step guide will lead you through the process of creating a skin-nourishing blend at home. Using a ready-made lotion b...

It's funny; I got asked about essential oils for Tourettes three times last week. It's been months since I was asked before. It must be on people's minds! As far as I know, there are no specific es...

This is a short note this week because we have many requests for our best recommendations for sunburn. Whether you believe in climate change or not, there is no debating the dangers and unpleasantn...

Indigestion can be a real bugbear and get in the way of our day-to-day life. Using essential oils targeted directly at the symptoms of indigestion can often bring swift relief. Cardamom is a widely...

What is Multiple Sclerosis? Multiple sclerosis (MS) is a lifelong autoimmune condition where the body mistakenly attacks a critical layer of cells surrounding and protecting the brain and the spina...

May 21st marks international meditation awareness day, and this is the perfect opportunity to stress the tremendous effects of aromatic mindfulness. Practicing meditation soothes the stresses of th...

One of the questions I get asked most is about essential oils for blood pressure. Hypertension is the leading preventable risk factor for cardiovascular disease globally. Affecting an estimated 1.3...

I have lived with ME for most of my adult life. In this article, I examine Essential Oils For Myalgic Encephalomyelitis Symptoms and Chronic Fatigue Syndrome that allow me to cope and hopefully thr...

On May 7th 2023, England and the Commonwealth will have a new monarch, King Charles III, seventy years after our last coronation. We’ll all get goosebumps as the choral wall of sound of Handel’s gl...

Treat yourself this week, celebrate the Coronation, and make luxe creams with essential oils fit for royalty… and yourself! Throw caution to the wind and use those luxury essential oils and absolut...

There are 26.5 million people diagnosed with asthma in the US. This equates to 8.3% of the population or 1 in 13 people. Of that number, 20.4 million are adults, and 6.1 million are children. It is...

When you learn how to make reed diffusers, the first thing that will strike you is how simple and cost-effective it is. All you need to do is combine a light carrier oil like Grapeseed oil with a h...