German Chamomile Essential Oil: Uses, Benefits, and Blends
If you suffer from chronic stress, anxiety, or depression, calming chamomile may just be the solution to your problems. In addition to being a beautiful shade of blue, research indicates German chamomile essential oil can help reduce symptoms brought on by Generalized Anxiety Disorder. Keep reading for more information on the properties of chamomile and the benefits this soothing herbal remedy has to offer.
The German chamomile plant is a member of the daisy family and appears like a small, modest version of the common flower we all know and love. There are three types of chamomile common in aromatherapy: German, Roman, and Moroccan. For the purposes of this article, we are referring to the German variety when we use the term chamomile oil. Though all members of the same family, each of these plants has slightly different properties.
So, What’s the Difference Between Roman and German Chamomile Essential Oil?
The biggest differences in Roman and German chamomile are in terms of the plants themselves. Roman chamomile (which you may also know as Russian, or English chamomile), is a perennial, where German chamomile is an annual. Roman chamomile grows low to the ground, spreading out, whereas German chamomile grows in a more upright fashion, without spreading.
When it comes to the essential oils, German chamomile contains more chamazulene, which makes it a much deeper blue shade than its counterpart.
Component Breakdown of German Chamomile Essential Oil
- Chamazulene: Chamazulene is an organic, aromatic component of German chamomile and certain other essential oils. It appears blue-violet in color and is classified as an azulene. Biologically speaking, chamazulene is thought to have anti-inflammatory properties.
- a-Bisabolol: Also known as bisabolol, or levomenol, this component is a naturally occurring sesquiterpene. It is clear in color, with a mild, floral aroma. Bisabolol is an anti-inflammatory as well as an active ingredient in many common products.
- Apigenin: Agipenin is an organic plant compound that belongs to the flavone class. It has been widely used in traditional medicines for its anti-inflammatory, antioxidant, and antibacterial properties. Recent studies indicate apigenin to also be a promising reagent in certain types of cancer therapy.
- Luteolin: Another flavone, luteolin is yellow in color and is the principal component in yellow dye. Luteolin is common in Chinese Medicine, where it is usually used to treat inflammatory diseases, hypertension, and certain cancers.
- Thujanol: An organic plant compound that appears as colorless crystals, with a mild, minty aroma.
German Chamomile Essential Oil for Wholesale Uses
In the USA, anxiety disorders are the most common type of mental illness, affecting up to 18.1% of the population. However, of this 18.1%, only around 36% receive treatment. Multiple studies on chamomile oil show a meaningful reduction in the symptoms of Generalized Anxiety Disorder. There is also anecdotal evidence that indicates chamomile is very effective at helping to improve sleep quality.
Aromatherapy is becoming more prevalent in Western countries as further research indicates the effect it can have as an adjunct therapy. More and more medical professionals are suggesting aromatherapy to patients suffering from stress and anxiety, as well as insomnia.
Skin Care Products
Preliminary research indicates that German chamomile may be able to alleviate symptoms of dermatitis, including dry skin and itching. In addition to its ability to soothe and heal, chamomile oil contains apigenin, which is a powerful antioxidant.
As mentioned above, chamomile oil is widely believed to be able to soothe many skin ailments. This makes it a great oil to add to organic soaps. Chamomile oil pairs particularly well with goat milk, creating creamy, hydrating products. Putting chamomile oil into soap is an easy way to incorporate this calming oil into your everyday life.
What Blends Well with German Chamomile Oil?
Though chamomile tea is popular around the world, especially as a sleep aid, you should never ingest chamomile essential oil. The concentration level of essential oils is very high, and ingestion can cause severe adverse reactions—if not worse. If you wish to apply German chamomile oil topically, you should always dilute it with a carrier oil first. Keep all essential oils away from pets and small children.
One additional precaution when it comes to chamomile is allergies. If you are allergic to daisies, marigolds, or ragweed it is possible you may also suffer allergies from German chamomile. Be sure to do a test patch first if applying topically, and use minimal amounts.
Chamomile has been used for hundreds of years with positive results. Research into the use of essential oils is steadily increasing, and preliminary studies indicate German chamomile is effective at reducing symptoms of Generalized Anxiety Disorder, as well as potentially working as a natural sleep aid. Try diffusing chamomile oil, or adding a few drops to a hot bath before bed.