Bottom of feet is one of the most active organs of the body. Therefore, it is your foremost duty to keep the sole of your feet fit and healthy. To your amazement, you can use this part to supply considerable benefits to the whole body. But, how do you do that? That's when the best essential oil for bottom of feet comes into play.
Nearly 72000 nerve endings meet at the bottom of your feet. So, essential oils massaged or put there can reach the entire body quickly. Unlike other body parts, pores in the feet sole are bigger and more importantly, they are hairless. Indeed, that makes the absorption and circulation of any liquid put in this spot faster than anywhere else.
That is why this topical application of natural oils can bring you incredible results. Those benefits may include easing your stress, strain, joints, pain, muscle ache, and more. On its top, the part you are anointing with essential oil can resist any viral or bacterial buildup. And the freshness of the feet skin will increase noticeably.
Whereas any essential oil can play a pretty useful role, some oils are reported to be more efficient. Now, let’s have a look at these ten essential oils that may serve you the best in this connection.
Best Essential Oil for Bottom of Feet: Top 10 Recommendations
The peppermint essential oil is one of the best essentials oils to apply on your feet. Yes, it has many health benefits on top of the aromatic properties.
This essential oil is pretty active to provide rapid relief to your strenuous legs after a tiring day. It can relieve the pain from the bottom of the feet. The strenuous effect generally starts to ease in 30 minutes of application. Moreover, it may be immensely helpful in keeping your feet sole aloof from getting itches and spots. Peppermint essential oil can also help your feet to get rid of sweating problems.
Swelling and allergies may have a fierce resistance when you apply Helichrysum essential oil on the spot.
The Helichrysum oil is a fighter against minor skin diseases and infections. It recovers the small cuts and swellings when applied on your feet. Indeed, your wound healings get faster with the topical application of this oil.
This best essential oil for bottom of feet works magic in relieving pain and strain of muscle caused by heavy work or sports.
The Eucalyptus Essential Oil finds itself to be the most widely used natural oil. It is another best essential oil for bottom of feet. While massaging on the crucial points of the bottom of your feet, it circulates fast across the body. Within half an hour, you may feel a changed physical state relieved of pain, cramping, and melancholy. You will start to feel more active.
For any kind of skin burn, Eucalyptus Essential Oil can come to your rescue as it heals the irritation of damaged places. It can reduce the pain to a great extent.
To accelerate the blood circulation, massaging this oil across the feet bottom may give the rapid result. It can revitalize the skin of your feet and keep it spotless. Thus, it can provide you the ultimate comfort from head to toe. And, you may get the best result of eucalyptus essential oil while applying topically on the bottom of your feet before sleeping.
Starting from your feet muscle pain to its joint pain, the Rosemary Essential Oil is a vastly used essential oil. The vitamins and minerals of this oil keep your feet stable and healthy.
After that, the oil-massaged area on your feet remains the most relaxed. When you use the rosemary essential oil to your feet surface, a great relief from your long day work is quite achievable.
Moreover, the muscular tension will have a great relief when you apply it on your feet. The soreness of your feet may also go away. The rosemary essential oil keeps your feet very highly active and fit for sports or long-term works.
From small wounds to skin disorders, the Rose Geranium Essential Oil may give the utmost comfort. It keeps your feet very nice, curing most of the damages it suffered. Moreover, the bottom of your feet is the organ that bears the load and tension throughout your day-long activities.
The Rose Geranium plant essence fights against the soreness of your feet. And the work as a moisturizer for your feet during the winter is admirable. To be precise, the natural plant essence also removes the fatigue, particularly from your feet and the entire body. This is why it is considered as one of the best essential oils for bottom of feet.
The rose geranium oil helps to develop new cells to your feet. It keeps the feet very soft and helps to work efficiently. More or less, your feet will become more active than usual when this essential oil finds place on the reflexology points of your feet bottom.
Applying the Lavender essential oil to your lower feet surface causes a heavenly feeling in your body. It removes all the stress you had in the day and makes you resting or sleeping soundly.
People say that this essential oil is very active in curing the soreness of your feet. To be in line, it makes the skin of your feet very soft and calm too.
Your burnt feet skin can also have proper healing from the lavender essential oil massage. Small cuts on or around feet can be healed quickly if you put lavender oil essence on the injured spot.
Lemongrass essential oil is a very versatile natural plant essence that shares antibacterial and antiviral properties. It is another best essential oil for bottom of feet.
The lemongrass oil works to stop the fungal attack. Its anti-inflammatory property keeps the feet bottom and surface comfortable.
As a pain reliever, the lemongrass oil has a solid reputation. Applying it over the painful or damaged area of your feet removes all types of discomfort to a great extent. Small wounds do not feel like an ailment if you apply this oil from the very beginning. The best time to apply this oil is the night before sleeping to vanish fatigue instantly and enjoy a sound sleep.
The properties available in the Sweet Marjoram essential inspire an ecstasy of mind while rubbing it on your feet. Within days of regular application, you can experience a vibrant look on your feet skin. It will remain immune from any fungal buildup.
The chronic pain on your legs can have the most stubborn resistance. And, it may ease over a short tenure of Marjoram concentrated oil application on lower feet surface. Moreover, when diluted and applied on the face, it may work as an excellent shield against the ray of the sun.
To get rid of insomnia, you should rub it on your feet regularly. And, your sleep deprivation may be long-gone shortly. All stress and strain mainly down from the knee to the bottom of your feet can be rejuvenated at daily massage of this condensed plant oil.
9. Cypress Essential Oil
Cypress natural oil is one of the best to improve your footwork. It provides a firm stability to your feet to withstand long hours of work. It does so by easing muscle pull, bone cramming, and strain from the lower body part.
Cypress essential oil is a suitable liquid to refrain fungal or viral buildups on your feet skin. It keeps the whole skin very light and smooth, especially the most stressful feet skin. The cells of your feet become revitalized and fresh with the touch of this oil dilution.
It is also an excellent oil to improve the oily nature of your feet skin. Your skin gets smooth and beautiful with the advent of Cypress essential oil.
The lemon essential oil has a robust and powerful effect of reviving your feet skin as the claims of the users go. Its antibacterial properties can keep the skin free from acne, cold sore, and other skin malaise.
It functions efficiently to remove the feet fatigue like a spell. More or less, your feet's overall cramming and joint pain after a long, tedious day go to zero or minimal level. Just rub the essential oil on your feet bottom and wait for 20-30 minutes. Not merely the feet, you can feel a magical change across the body as well.
An excellent calming effect arrives as you rub the various points of your feet bottom that permeates the whole body gradually.
How to Use the Best Essential Oil for Bottom of Feet?
The best way to give comfort to your feet is by applying the essential oil on its bottom. But how will you use them? Let’s show you some adaptive methods to apply the essential oil to the bottom of your feet.
- Massage: Take 10-12 drops of essential oil with 1 oz. of carrier oil. Mix them firmly to make the right solution. Apply it over the target area and massage it firmly. Make sure you do it calmly without any haste. It will give the best and desired result.
- Soak: Take one cup of Epsom salt and mix it with 8-10 drops of essential oil in a bucket or basin. Fill it with warm water and test the temperature. Immerse your feet in it and keep it for 15-20 minutes.
- Compress: Fill a bowl or bucket with warm water. Add 4-5 drops of essential oil in it and stir for some time. Then soak a soft washcloth in the water, wring it and apply it to the affected area. You can use the compress for 15 to 20 minutes at a time.
With proper implementation of the right oils, you can expect the best result. So far, proper oils for a topical application are important and these ten natural oils are the best essential oils for the bottom of feet.
Other essential oils such as Bergamot, Oregano, Tea tree, Citrus, etc. can also make the best essential oil for bottom of feet. The mentioned essential oils diluted with carrier oil like jojoba and fractionated coconut oil can give the best result. Never forget, you put the oil massage on the reflexology points of the feet bottom to obtain the fast and best outcome.